Ingredients
Amt. | Name |
---|---|
2 | chicken breast |
¼ cup D | ijon mustard |
½ tbsp | mustard seed |
¼ tbsp | tarragon |
½ tbsp | canola oil |
¼ tsp | salt |
¼ tsp | pepper |

Tools
Time
15 minutes
Serving(s)
4
Directions
Chop the mustard seeds, salt, pepper and tarragon, using the bamix® with the processor. Rub the chicken breast with the mustard and then sprinkle the spice mixture over it. Cover and let it marinate in the refrigerator for about 1-3 hours.
Prepare the grill for indirect heat. Grill for about 25 minutes until the meat is golden brown and has reached a core temperature of 165 degrees. Slice and serve for a healthy and easy dinner for two after a long work day.