Ingredients
Amt. Name 1 cup milk 1/2 cup heavy cream 6 ice cubes 1 banana 1/4 cup oats 1 tbsp peanut butter 1/2 tbsp maple syrup 1/4 tsp cinnamon
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Directions
Peel the banana. Put all ingredients in the thermo beaker and blend until they are as smooth as you wish, using the bamix® with the mincer. Serve cold before your daily exercise routine.
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